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Don’t give up
It sometimes feels like I am jumping on the “Mental Health” bandwagon. Although having a lifetime history of depression I feel I am allowed to. I am certainly not a victim and am much more [...]
Why Mindful Creativity?
Why mindful creativity? Nancy Fellows of Creatful explains more about the correlation between creative activities and mental wellbeing. Mental-health issues occur in all parts of our society. The knock-on impact increases social isolation, addiction, self-harm, [...]