Waterlooville Music and Art FEST 2024
We had the honour of hosting the Creative Zone at [...]
Alcohol awareness week 2024: 1-7th Jul
On 1st August 2020, I made an immediate decision to [...]
Suicidal thoughts
Intrusive thoughts are described as unwanted thoughts that can pop [...]
Celtic Mandala*
At my Mandala workshops I’ll briefly talk about the history [...]
The Power of Micro Connections
I have been pondering micro connections and the impact they [...]
Volunteers
The 1st-7th June is this year’s volunteer week. I’ve been [...]
Don’t give up
It sometimes feels like I am jumping on the “Mental [...]
Why Mindful Creativity?
Why mindful creativity? Nancy Fellows of Creatful explains more about [...]